Measurements

Equivalent Measurement Conversion Chart

Pinch or dash = Less than 1/8 Teaspoon

3 Teaspoons = 1 Tablespoon

2 Tablespoons = 1/8 Cup

4 Tablespoons = 1/4 Cup

5 Tablespoons plus 1 Teaspoon = 1/3 Cup

8 Tablespoons = 1/2 Cup

12 Tablespoons = 3/4 Cup

16 Tablespoons = 1 Cup

1 Liquid Ounce = 2 Tablespoons

1/2 Pint = 1 Cup

1 Pint = 2 Cups

2 Pints = 1 Quart

4 Cups = 1 Quart

4 Quarts = 1 Gallon

8 Quarts = 1 Peck

4 Pecks = 1 Bushel

16 Ounces = 1 Pound

16 Liquid Ounces = 2 Cups

28 Grams = 1 Ounce

454 Grams = 1 Pound

4 Cups Flour = 1 Pound

1 Cup All Purpose Flour = 7/8 Cup stone-ground wheat flour

2 Cups Granulated sugar = 1 Pound

2 3/4 Cups brown sugar = 1 Pound

1 Cup granulated sugar = 1 cup brown sugar or 1 cup raw sugar

1 Cup molasses = 13 Ounces

5 Large Eggs = 1 Cup

8 Egg whites = 1 Cup

16 Egg yolks = 1 Cup

2 Cups butter = 1 Pound

4 Cups grated cheese = 1 Pound

1 Cup uncooked rice = 2 Cups

1 Cup uncooked macaroni = 2 Cups cooked

1 Large Lemon = 1/4 Cup juice

1 Medium Orange = 1/2 Cup juice

2 Cups Dates = 1 Pound

3 Cups Dried Apricots = 1 Pound

2 1/2 Cups Prunes = 1 Pound

2 1/2 Cups Raisins = 1 Pound

1 1/2 Cups Apples = 1 Quart

3 Large Bananas = 1 Pound

1 Cup Nut Meats = 5 Ounces

4 Medium Potatoes = 1 Pound

3 Medium Tomatoes = 1 Pound

3/4 Cup dried Pumpkin plus 1 Cup Water = 1 Cup Fresh Pumpkin

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